{"id":226,"date":"2021-08-04T13:32:32","date_gmt":"2021-08-04T16:32:32","guid":{"rendered":"http:\/\/completaacademia.com.br\/?page_id=226"},"modified":"2021-10-28T15:40:58","modified_gmt":"2021-10-28T18:40:58","slug":"musculacao","status":"publish","type":"page","link":"http:\/\/completaacademia.com.br\/index.php\/musculacao\/","title":{"rendered":"MUSCULA\u00c7\u00c3O"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"226\" class=\"elementor elementor-226\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b68718a elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"b68718a\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bc92d1b\" data-id=\"bc92d1b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-edeadc2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"edeadc2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e9be0c5\" data-id=\"e9be0c5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-82e3328 elementor-widget elementor-widget-heading\" data-id=\"82e3328\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Muscula\u00e7\u00e3o<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0ed2db6 elementor-widget elementor-widget-heading\" data-id=\"0ed2db6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Completa Fitness<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8f56cd3 elementor-widget__width-initial elementor-widget elementor-widget-html\" data-id=\"8f56cd3\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"width: 50px; height:5px;\"><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f50024d elementor-widget elementor-widget-text-editor\" data-id=\"f50024d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>A<strong> muscula\u00e7\u00e3o<\/strong> e um treinamento que oferece in\u00fameros benef\u00edcios como o aumento da for\u00e7a, ganho de massa muscular, aumento da densidade \u00f3ssea, diminui\u00e7\u00e3o do percentual de gordura. Promove a melhora na postura corporal, colaborando para aumento da autoestima. Pode ser praticada por ambos os g\u00eaneros e pessoas de todas as idades. A Completa Fitness oferece uma ampla sala de muscula\u00e7\u00e3o e outro ambiente apenas para atividades cardiovasculares. Ambos espa\u00e7os s\u00e3o bem arejados e com equipamentos de \u00faltima gera\u00e7\u00e3o da marca <strong>TECHNOGYM<\/strong>. Temos uma diversidade de equipamentos: esteiras, escadas, elipticos, remos, bicicletas verticais e horizontais, bike de ciclismo indoor e pista de corrida projetada para exerc\u00edcios de m\u00e9dia e alta intensidade como o HIIT.<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7d8ae8e elementor-tablet-align-center elementor-widget elementor-widget-button\" data-id=\"7d8ae8e\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/api.whatsapp.com\/send?phone=5531999300025\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\"><span style=\"color: #211915;\">&#62;<\/span> FA\u00c7A SUA MATR\u00cdCULA<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2b412c5\" data-id=\"2b412c5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6a41020 elementor-widget elementor-widget-gallery\" data-id=\"6a41020\" data-element_type=\"widget\" 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data-elementor-lightbox-title=\"Fitness with dumbbells\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTA3NSwidXJsIjoiaHR0cDpcL1wvY29tcGxldGFhY2FkZW1pYS5jb20uYnJcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjFcLzEwXC9tdXNjdWxhY2FvXzA0LmpwZyIsInNsaWRlc2hvdyI6IjZhNDEwMjAifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"http:\/\/completaacademia.com.br\/wp-content\/uploads\/2021\/10\/musculacao_04-300x272.jpg\" data-width=\"300\" data-height=\"272\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Muscula\u00e7\u00e3o Completa Fitness A muscula\u00e7\u00e3o e um treinamento que oferece in\u00fameros benef\u00edcios como o aumento da for\u00e7a, ganho de massa muscular, aumento da densidade \u00f3ssea, diminui\u00e7\u00e3o do percentual de gordura. Promove a melhora na postura corporal, colaborando para aumento da autoestima. Pode ser praticada por ambos os g\u00eaneros e pessoas de todas as idades. A [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-226","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/completaacademia.com.br\/index.php\/wp-json\/wp\/v2\/pages\/226","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/completaacademia.com.br\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/completaacademia.com.br\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/completaacademia.com.br\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/completaacademia.com.br\/index.php\/wp-json\/wp\/v2\/comments?post=226"}],"version-history":[{"count":80,"href":"http:\/\/completaacademia.com.br\/index.php\/wp-json\/wp\/v2\/pages\/226\/revisions"}],"predecessor-version":[{"id":1164,"href":"http:\/\/completaacademia.com.br\/index.php\/wp-json\/wp\/v2\/pages\/226\/revisions\/1164"}],"wp:attachment":[{"href":"http:\/\/completaacademia.com.br\/index.php\/wp-json\/wp\/v2\/media?parent=226"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}